Since moving back from Virginia, I have not gone to the gym, done yoga, barre, or anything to keep my muscles and cardio in a healthy zone. I decided that it was time to take back another side of me, and so I am making it a priority to take a few classes a week, go […]
Author: Heather Ogden
Eyes Seeing Souls
What if our eyes could see past color, size, disability, race, poverty, age, wealth, and religion and view the beautiful souls of every individual. We all want to be understood and loved. Spread kindness!
Ignite your Flame- Vision Board
Each morning as I am picking out my clothes for the day I see my VISION BOARD. I placed my goals in an area that would set my morning intentions, helping me to live into them more fully. At a recent conference I learned some valuable lessons from James “Iron Cowboy” Lawrence. He is an […]
Why Not Dream Big?
The past 2 weeks I have had plenty of time for my mind to brainstorm as I have been sick with a sinus infection. Nate often worries when I have that much “down” time because I am a BIG DREAMER! I have found that this big dreamer trait is not always widely accepted and at […]
Worker Bee or Queen Bee?
As I look back over the last 15 years I can liken my life to that of a bee, yes a little yellow and black flying insect. During the most excruciating and trying times of my life I go into what I call “rock mode” or “worker bee” mode. You see a worker bee has […]
GIRLS’ WEEKEND TO SUN VALLEY!
This month I had the great opportunity to spend 4 days with an amazing group of women. I am so grateful for the love and strength that each one of them possess. We laughed so hard our stomachs ached, we cried during moments of sharing our trials and fears, and we made memories that we […]
I Believe in You!
DECEMBER 22, 2001 Sitting in a dimly lit waiting room at St. Charles Hospital in Bend, Oregon, I vividly recall minutes crawling by and yet my thoughts and mind could not be on a faster track. Our neurosurgeon enters the room and sits next to me and my dad. After gathering his own thoughts and […]
ILLUMINATE YOUR PASSIONS!
Nathan: In many of life’s unforgettable stories there is a quiet giant. One that stands in the background and orchestrates the details of each moment. This is my wife Heather. She is always cheering me on, setting up the next adventure, encouraging me to keep pushing, and never giving up on me. She is a […]
The Greatest Wealth is Health
“It is health that is real wealth, not pieces of gold and silver.” -Mahatma Gandhi Over the past week and a half, I’ve had a sinus infection. Nothing serious, however, I’ve noticed how much it can impact our lives when our minds and/or bodies are not well. I was reminded by a friend to rest […]
Living Unfrozen
We often find ourselves paralyzed by fear, the unknown, our comfort zones, and what society deems as normal. Time to melt away this idea that we must walk a vanilla path and that joy and dreaming big is for children’s books. Live Big! Love Others! Go Ollin! A wise friend once said, “Don’t just think […]